Health risks associated with poor lighting

Did you know that poor lighting can damage your health? Insufficient lighting, incorrect colour temperature or the absence of daylight are all examples of problems that can affect your health. Tiredness is a common result, and over 60 % of Swedes state that they are quite or very often affected by this at work.

Poor sleep, headache and tension in the back and neck are also common side effects, often associated with limited access to daylight or seeing so badly that you have to squint or work in uncomfortable positions in order to see properly. Your immune system and general well-being can also be affected by inferior lighting.

To remedy these problems, you should ensure that you adapt the lighting for your specific work situation. Our Light Guide is the perfect tool for this!